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Tuesday, January 8, 2013
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Bishop Ranch Veterinary Center: Ask the Vet: Pet Obesity by Kristel ...
How do I know if my pet is overweight?
Since dogs range in size from 2lbs to 200lbs with all sorts of body shapes, we rely on their body condition to tell us if they are overweight.? Cats don?t vary in size as much as dogs but we still follow simple guidelines to determine their ideal weight.
For a dog or cat at an ideal weight:
- The ribs should be easily felt without excess fat covering them, but not seen when standing still.
- A waist should be seen behind the ribs looking down at your pet
- A waist should tuck up at the abdomen when you look at your pet from the side
?Talk to your veterinarian if you have questions about your pet?s body condition.
Is pet obesity really a problem?
Recent studies by the Association for Pet Obesity Prevention show 53% of adult dogs and 55% of adult cats are overweight and 25% of cats and 21% of dogs are obese.? These numbers have increased since 2010.? Many pet owners are unaware that their pet is overweight or obese.? We are so accustomed to seeing overweight dogs and cats that we don?t recognize it as a problem.
What?s the big deal about being overweight?
Nestle Purina performed a controlled study over the life of forty eight Labrador Retrievers and showed that by maintaining a lean body weight alone, dogs live 15% longer.? For the Labradors in the study this was equal to about 2 years.? In addition to shorter lives, obese dogs and cats are at an increased risk of arthritis, diabetes, heart disease and skin disease.
How do I get my dog or cat to lose weight?
The general concept for weight loss is simple - eat fewer calories and exercise more. Incorporating those concepts into your daily life is more difficult.? Here are my tips:
Reducing your dog?s calories - Write down all the food that your dog consumes each day, including treats, table scraps and chews.? Seeing it on paper helps you realize all the food they eat.? Start by feeding less kibble or switching to a weight control diet.? If you were feeding 4 cups of food per day, decrease it to 3 ? cups.? Substitute carrots or apples for commercial treats.? Use verbal praise, attention or play instead of always rewarding your dog with food.? Use toys or non-edible chews in place of rawhides and bully sticks.? If your dog seems starved you can divide their total food into 3 or 4 smaller meals so they eat a little bit throughout the day.
Reducing your cat?s calories - Write down all the food that your cat consumes each day, including treats and table scraps.? Switch to a high protein/low carbohydrate food with canned food preferable over dry food.? Feed less total food or use a weight control food. If your cat seems starved you can divide their total food into 3 or 4 smaller meals so they are eating a little bit throughout the day.? Play ?hide the food bowl? where they have to seek out their food.? This gives them a chance to stalk around the house and gets them moving.
I recommend weighing your dog or cat once a month to determine if your diet strategy is working. ?Weight loss should be gradual.?? I also recommend checking with your veterinarian before starting a diet plan as some pets have medical issues causing obesity (hypothyroidism or Cushing?s Disease) or are on medications that increase their appetite.? Your veterinarian can help calculate how many calories per day your pet should be eating and discuss whether a prescription diet food is indicated.
Keeping your pet lean is extremely beneficial to his or her health and in your control.? Good luck and happy dieting!
Dr. Kristel Weaver is a graduate of the Veterinary School at the University of California, Davis where she received both a DVM and a Master?s of Preventative Veterinary Medicine (MPVM).? She has been at Bishop Ranch Veterinary Center & Urgent Care in San Ramon since 2007. ?She currently lives in Oakland with her husband and their daughter, Hayley. If you have questions you would like Dr. Weaver to answer for future articles, please email info@webvets.comSource: http://bishopranch.blogspot.com/2013/01/ask-vet-pet-obesity-by-kristel-weaver.html
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Friday, January 4, 2013
Congress to vote Friday on Sandy flood aid
WASHINGTON (AP) ? Many home and business owners flooded out by Superstorm Sandy could get insurance payouts soon through congressional action expected Friday on a $9.7 billion bill to replenish the National Flood Insurance Program.
The Federal Emergency Management Agency, which runs the program, warned that it will run out of money next week if Congress doesn't give it additional borrowing authority to pay out claims. Congress created the program in 1968 because few private insurers cover flood damage.
Northeast lawmakers say the money is urgently needed for storm victims awaiting claim checks from the late October storm that was one of the worst to strike the Northeast, ravaging the coast from North Carolina to Maine, with the worst flooding occurring in Atlantic City, N.J., New York City and Long Island and along the Connecticut coastline.
"People are waiting to be paid," said Rep. Frank LoBiondo, R-N.J., whose district includes Atlantic City and many other coastal communities hard hit by the storm. "They're sleeping in rented rooms on cots somewhere and they're not happy. They want to get their lives back on track and it's cold outside. They see no prospect of relief."
House Speaker John Boehner promised a House vote on Friday after his decision earlier this week to delay an action on a broader Sandy relief package provoked outrage from Northeast Republicans, including New Jersey Gov. Chris Christie, who said he'd lost trust in GOP leaders in Congress after being promised a vote earlier this week.
If the House, as expected, approves the flood insurance proposal, the Senate plans to follow with a likely uncontested vote later Friday, according to a Senate Democratic leadership aide.
About 140,000 Sandy-related flood insurance claims have been filed, FEMA officials said, and most have yet to be closed out. Many flood victims have only received partial payments on their claims.
Philip Rock has received $8,000 in flood insurance payments so far, but said he is awaiting a statement on the final amount, which he expects to be much more. A house he owns in Toms River, N.J., had a $220,000 flood insurance policy. The house, which he rents out, was destroyed, and he needs to know the final payout before he can demolish it.
The house is a "total loss," Rock said. "We don't want to demolish the house and have them say, 'We have to go around and take more pictures.'"
New York, New Jersey and Connecticut were the states hardest hit by the storm in terms of damage from high winds, flooding and storm surges. The storm damaged or destroyed more than 72,000 homes and businesses in New Jersey. In New York, 305,000 housing units were damaged or destroyed and more than 265,000 businesses were affected.
The flood insurance measure is the first phase of a proposed Sandy aid package. Under Boehner's new schedule, the House will vote Jan. 15 on an additional $51 billion in Sandy recovery money. Senate action on that measure is expected the following week. Fiscally pressured local governments are awaiting that money.
"This funding will give the city and state the much-needed resources to rebuild our damaged infrastructure and provide further aid to individuals and small businesses struggling to pick up the pieces of their lives," said Rep. Michael Grimm, R-N.Y., whose district includes Staten Island, one of New York's hardest-hit areas.
Sandy was the most costly natural disaster since Hurricane Katrina in 2005 and was blamed for at least 120 deaths. Northeast lawmakers have complained that it took just 10 days for Congress to approve about $50 billion in aid for Katrina but that it hasn't provided aid for Sandy relief in more than two months.
"States and local communities need to know the money will be there before they can give a green light to start rebuilding," said LoBiondo.
More than $2 billion in federal money has been spent so far on relief efforts for 11 states and the District of Columbia struck by the storm. New York, New Jersey, Connecticut, West Virginia, Virginia, Maryland, New Hampshire, Delaware, Rhode Island, Pennsylvania, Massachusetts and the District of Columbia are receiving FEMA aid.
___
Associated Press writer Katie Zezima in Newark, N.J., contributed to this story.
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Private and Simple Family Sharing on Rootsy.com - Eastman's ...
Rootsy.com is a new, start-up web site that is designed as a private place to share your family stories and connect with the people you care about most. The site allows you: 1) build your family tree, so you can map out your family relationships and explore your heritage, and 2) share photos, videos and stories that your family will enjoy. Everything on Rootsy is private, so only your family can see what?s happening in the network.Rootsy.com is not a genealogy site to compete with other sites on the Internet. You won't want to use it to list your ancestors back ten generations and it doesn't provide places for source citations and there are no fancy charts. Instead, Rootsy.com is designed as a gathering place for your living relatives who would like to keep in touch with each other. One page on the web site states, "Our goal is to help people strengthen their bonds with close family as well as reconnect with distant relatives. We believe that family is the most beautiful thing on earth." In other words, Rootsy.com is a bit of a social networking site for your family.
The web site allows you to build family trees, restricting it to names, photos, and only basic facts about each person. Then any family member can share photos, videos, text files, or whatever they wish.
To create a family space on Rootsy.com, you first add yourself to a new family tree. Then you can add a spouse, sibling, parent or child. When you add this person to your digital tree, you can invite them to the network by entering their email address. Once they join, they can invite other family members to Rootsy, too and help your grow the tree, or you can add all the family members yourself. The person who starts the tree is the administrator, but down the road Rootsy will add functionality for other people to manage the tree. Any family member can post or share something with the group.
Users will receive notifications when major family events occur, and all this information is kept private. No one else outside your family tree can view what you post on Rootsy.
Rootsy.com has a rather strong privacy policy that is similar to that of most other genealogy web sites. All information uploaded remains the property of the person(s) who uploaded it although obviously the uploader does give permission to Rootsy.com to publish the information for other family members to see. Full details may be found at http://blog.rootsy.com/privacy.
Rootsy.com is free for everyone. The site does plan to add advertising with commercial partners in the future but expects to always be free for users. The site's FAQ (frequently-asked-questions) simply says, "Coming soon!" Obviously, the site is in its infancy and is missing many of the things that we expect from mature web sites that have been in business for a while. Rootsy was developed by the QLabs tech incubator, backed by AOL, in Noho, New York.
Rootsy shows a lot of promise but it strikes me as not being ready for prime time just yet. The developers need to spend more time fleshing it out.
You can learn more about Rootsy.com at http://www.rootsy.com/.
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You NEED to build your email list. Seriously.
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kohlivirat: Your Interior Psychic: 5 Measures To Unleash It ? Social ...
Just set them to a check. Authentic Psychic readers will display their mettle. Faux psychic audience are out there to do business and generate money. They assert to have reputed clientele and make tall claims. Real psychics do not have to. Phony psychics will explain to you what you subconsciously want to listen to and make you experience great. They will present to show you paths to triumph in really like, vocation and business for precise fees. When you check a phony psychic reader, he invariably fails.
This examining is dubbed as "chilly" because of to the actuality that there is no want for any prior information of the consumer, as the audience will essentially use their powers of careful observation of the client's physical appearance, movements, traits and behavior in giving a sequence of guesses primarily based on information of probabilities, deductive reasoning and the use of general statements that are easily recognized by substantial quantities of individuals.
You could have a burning motivation to resolve a profession or romance situation and the extremely power of the situation is eating absent at your thoughts physique and spirit. This demands awareness and the sooner the better. Legitimate remedies are obtainable and you know that soul has your ideal intention at the forefront of the beneficial final results awaiting you. Self enhancement is the greatest financial commitment you can make.
As a result by working with this vitality you can increase your connection with particular psychic resource advisors. Although using the capabilities it is essential for you to listen to your internal feelings and sensations. Communicate with the physical and emotional responses correct from your instincts.
So when you lower those psychic chords you have to be completely ready and prepared to embrace a change in your living. There will be a thing missing! But mother nature often moves in to fill a void in our lives. Be ready to acknowledge a thing much better. Invite a thing far better into your daily life. Invite adore, mild and optimistic vitality. It could consider a while to get utilized to how this feels in your strength discipline, but once you adapt to it, you will be glad you set out the invitation.
Eventually, it is also about really like. When you truly really like somebody, Common Thoughts or God will explain to you points about that particular person, because God is love and like connects you to that person spiritually. That particular person can also perception specific thoughts, photos and wishes from you via the universal intellect.
Most cost-free psychic reading provides do not very last for significantly additional than some minutes, incredibly number of for considerably more than five, so do not count on a entire ton. If you do not know whom you want, steer very clear of the word 'free' in any Net look, unless you seriously never care who provides you your initial no cost of charge psychic studying. In circumstance you are significant about pursuing a psychic looking at, then sort in terms like 'authentic, accredited, accurate', among other folks. Just be suggested, that with nearly anything, you get what you fork out for. That goes for a price-totally free psychic studying as nicely.
When individuals feel about drive, they may well consider about motivational speakers, motivational physical exercise routines, and numerous other things that on featured on the mainstream media and also marketed in stores and on Television shopping channels. Nevertheless the most well-liked kind of motivation can occur through horoscopes, non secular readings and psychic mediums.
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Thursday, January 3, 2013
Brain image study: Fructose may spur overeating
This is your brain on sugar ? for real. Scientists have used imaging tests to show for the first time that fructose, a sugar that saturates the American diet, can trigger brain changes that may lead to overeating.
After drinking a fructose beverage, the brain doesn't register the feeling of being full as it does when simple glucose is consumed, researchers found.
It's a small study and does not prove that fructose or its relative, high-fructose corn syrup, can cause obesity, but experts say it adds evidence they may play a role. These sugars often are added to processed foods and beverages, and consumption has risen dramatically since the 1970s along with obesity. A third of U.S. children and teens and more than two-thirds of adults are obese or overweight.
All sugars are not equal ? even though they contain the same amount of calories ? because they are metabolized differently in the body. Table sugar is sucrose, which is half fructose, half glucose. High-fructose corn syrup is 55 percent fructose and 45 percent glucose. Some nutrition experts say this sweetener may pose special risks, but others and the industry reject that claim. And doctors say we eat too much sugar in all forms.
For the study, scientists used magnetic resonance imaging, or MRI, scans to track blood flow in the brain in 20 young, normal-weight people before and after they had drinks containing glucose or fructose in two sessions several weeks apart.
Scans showed that drinking glucose "turns off or suppresses the activity of areas of the brain that are critical for reward and desire for food," said one study leader, Yale University endocrinologist Dr. Robert Sherwin. With fructose, "we don't see those changes," he said. "As a result, the desire to eat continues ? it isn't turned off."
What's convincing, said Dr. Jonathan Purnell, an endocrinologist at Oregon Health & Science University, is that the imaging results mirrored how hungry the people said they felt, as well as what earlier studies found in animals.
"It implies that fructose, at least with regards to promoting food intake and weight gain, is a bad actor compared to glucose," said Purnell. He wrote a commentary that appears with the federally funded study in Wednesday's Journal of the American Medical Association.
Researchers now are testing obese people to see if they react the same way to fructose and glucose as the normal-weight people in this study did.
What to do? Cook more at home and limit processed foods containing fructose and high-fructose corn syrup, Purnell suggested. "Try to avoid the sugar-sweetened beverages. It doesn't mean you can't ever have them," but control their size and how often they are consumed, he said.
A second study in the journal suggests that only severe obesity carries a high death risk ? and that a few extra pounds might even provide a survival advantage. However, independent experts say the methods are too flawed to make those claims.
The study comes from a federal researcher who drew controversy in 2005 with a report that found thin and normal-weight people had a slightly higher risk of death than those who were overweight. Many experts criticized that work, saying the researcher ? Katherine Flegal of the Centers for Disease Control and Prevention ? painted a misleading picture by including smokers and people with health problems ranging from cancer to heart disease. Those people tend to weigh less and therefore make pudgy people look healthy by comparison.
Flegal's new analysis bolsters her original one, by assessing nearly 100 other studies covering almost 2.9 million people around the world. She again concludes that very obese people had the highest risk of death but that overweight people had a 6 percent lower mortality rate than thinner people. She also concludes that mildly obese people had a death risk similar to that of normal-weight people.
Critics again have focused on her methods. This time, she included people too thin to fit what some consider to be normal weight, which could have taken in people emaciated by cancer or other diseases, as well as smokers with elevated risks of heart disease and cancer.
"Some portion of those thin people are actually sick, and sick people tend to die sooner," said Donald Berry, a biostatistician at the University of Texas MD Anderson Cancer Center in Houston.
The problems created by the study's inclusion of smokers and people with pre-existing illness "cannot be ignored," said Susan Gapstur, vice president of epidemiology for the American Cancer Society.
A third critic, Dr. Walter Willett of the Harvard School of Public Health, was blunter: "This is an even greater pile of rubbish" than the 2005 study, he said. Willett and others have done research since the 2005 study that found higher death risks from being overweight or obese.
Flegal defended her work. She noted that she used standard categories for weight classes. She said statistical adjustments were made for smokers, who were included to give a more real-world sample. She also said study participants were not in hospitals or hospices, making it unlikely that large numbers of sick people skewed the results.
"We still have to learn about obesity, including how best to measure it," Flegal's boss, CDC Director Dr. Thomas Frieden, said in a written statement. "However, it's clear that being obese is not healthy - it increases the risk of diabetes, heart disease, cancer, and many other health problems. Small, sustainable increases in physical activity and improvements in nutrition can lead to significant health improvements."
___
Online:
Obesity info: http://www.cdc.gov/obesity/data/trends.html
___
Marilynn Marchione can be followed at http://twitter.com/MMarchioneAP
Mike Stobbe can be followed at http://twitter.com/MikeStobbe
Source: http://news.yahoo.com/brain-image-study-fructose-may-spur-overeating-210254342.html
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